have a blessed JULETIDE & a KAPOW WOW 2012!
Wednesday 28 December 2011
Monday 19 December 2011
Tuesday 13 December 2011
the latest of Bikram Yoga & YTTP
REGULATORS SAY THE BIKRAM CHOUDHURY'S YOGA TO THE PEOPLE SUIT WON'T STAND
READ IT!
http://blogs.villagevoice.com/runninscared/2011/12/regulators_say.php
everything in the US is larger than life...big portions of food, huge malls,huge selection of everything you can think off...it is a consumer base nation & country!
unfortunately greed & hatred is also HUGE! the fact that he is suing his own student & his so call right hand man is enough to clawed you in his ever so tight squeezed GARURASANA!
i hope things works out for both & we co exist peacefully. (doubt it's gonna happen but one can hope)
i have simple tips ** if you have decided to own & teach or just to teach his method of hot yoga & bikram yoga is sovereign saviour, you don't & can"t read the contract! just sign it & get on with your life with a happy smiling face** there is no other way!
trust the bloody process...otherwise there won't be hundreds & hundreds of Bikram Studios around the globe!
**sane & smart people reads everything before they sign otherwise it's called BLIND FAITH, me long sighted but def NOT BLIND:)
otherwise just be a plain simple SADHAKA or practitioner! yoga is good for all:)
namaaste
Wednesday 7 December 2011
Moksha Yoga
I am sitting in my bed, just finished answering emails, did my daily prayer & meditation, spoke to my husband & sent him off to work....look thru my facebook, updated...then I realised many things are happening around me & the studio.
A lot of things being said some of them have been hard to hear but mostly a lot of words of encouragement, I do have great support system. Thank God for that!
Whilst the studio is buzzing with work & a lot of ideas being scrapped but I am still here feeling stronger then ever."what doesn't kill ya makes you stronger"
I am living my moksha(means freedom in sanskrit), my freedom to think,live, breathe and my moksha to arise to with the occasion.
I am very proud to say that we are the first one in introducing MOKSHA YOGA, hatha yoga series done in a hotroom. I am beginning to see how excellent it will be for all types of bodies & ages and in no matter what physical state you are at.
gentle,less intrusive, very relaxing but still a cardio heart-pumping training.
44 postures in a set sequence moving in a flow & intended to work through your body systematically.
another cool thing abt the moksha yoga is tht it is not the concept of do or die, students are given alternative postures - somewhere to start & something to work with & as u progress you will be able for to do the actual posture.
as what I've gathered the faculty of teachers in Moksha Yoga are renowned yoga educators , with a lot of published work, somewhat use as a text book material in a lot of yoga institutes around the world.
the most important thing is that it's about YOGA & it is not franchise, no royalty or royals, no ultimatum,no threats...the only thing that they are strict about is ECO & ENVIRONMENTALLY SOUND STUDIO & CHARITY GIVE-BACK!
to help better communities & to bring more eco choices to the table so we can prolong our lives,our future generation's respectively.
I will post more of Moksha Yoga so you can get a better picture.
Namaaste!
- Posted using BlogPress from my iPhone
A lot of things being said some of them have been hard to hear but mostly a lot of words of encouragement, I do have great support system. Thank God for that!
Whilst the studio is buzzing with work & a lot of ideas being scrapped but I am still here feeling stronger then ever."what doesn't kill ya makes you stronger"
I am living my moksha(means freedom in sanskrit), my freedom to think,live, breathe and my moksha to arise
I am very proud to say that we are the first one in introducing MOKSHA YOGA, hatha yoga series done in a hotroom. I am beginning to see how excellent it will be for all types of bodies & ages and in no matter what physical state you are at.
gentle,less intrusive, very relaxing but still a cardio heart-pumping training.
44 postures in a set sequence moving in a flow & intended to work through your body systematically.
another cool thing abt the moksha yoga is tht it is not the concept of do or die, students are given alternative postures - somewhere to start & something to work with & as u progress you will be able for to do the actual posture.
as what I've gathered the faculty of teachers in Moksha Yoga are renowned yoga educators , with a lot of published work, somewhat use as a text book material in a lot of yoga institutes around the world.
the most important thing is that it's about YOGA & it is not franchise, no royalty or royals, no ultimatum,no threats...the only thing that they are strict about is ECO & ENVIRONMENTALLY SOUND STUDIO & CHARITY GIVE-BACK!
to help better communities & to bring more eco choices to the table so we can prolong our lives,our future generation's respectively.
I will post more of Moksha Yoga so you can get a better picture.
Namaaste!
- Posted using BlogPress from my iPhone
Thursday 1 December 2011
MEN AT WORK!
SHOWERS
WALL BETWEEN PANTRY & LADIES CHANGING ROOM
HOTROOM
sat in a tiny pantry with the key builders....only estrogen in sea of seasoned testosterone......almost spelled toblerone...anyways today's meeting was about absolute last changes like electrical points,height of switches.....small details that make the studio mine...funny i kep telling the boys...this is not a spa this a sweat joint....HOTspot....they gave me strange strange look...clean,raw & bright!
i can't stop smiling....very very happy!!!
- Posted using BlogPress from my iPhone
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