Saturday 31 March 2012

the spring spring is here:)

Grand Opening prelude into Easter Week with loads of GROW energy.
introducing & reintroducing the idea of recycle,reuse & reduce.
The Halling,Henriksson,Burström & Boklund kompagniet were out & about looking at the possibility to bring the the fruit of spring into the studio.
Here some pictures to share & more updates coming soon!
love & light!
nikki & the monkis

Thursday 15 March 2012

AMBASSADOR MARINA - the feel GOOD chick!


MARINA ÅKESSON is our Feel Good Challenge's Ambassador and the is to practice everyday for 60days (any type of class) and give 60 meals to children living below 1USD a  month. 
Who is World Vision? 

WORLD VISION
Throughout the month of March 2012, OneHOTSpot will collect money for World Vision, in support of their School Dinner project. World Vision is a Christian relief, development and advocacy organisation dedicated to working with children, families and communities to overcome poverty and injustice. World Vision places a special emphasis on ensuring the needs and rights of children are met, because they are often the hardest hit by conflict, disaster and chronic poverty.
All funds collected from the Friday donation class throughout the month of March will go to the World Vision School Dinner project.
www.worldvision.org.uk

60 SCHOOL DINNERS FOR 60 DAYS OF YOGA
Providing one child with one school dinner costs only 5kr! Our Grand Opening Challenge to you is to provide one child with school dinners for 60 days, by practicing at OneHOTSpot every day for 60 days! For every class you take, OneHOTSpot will send 5kr to World Vision’s school dinner project. If you have never practiced yoga for 60 consecutive days before you will notice amazing developments in your practice. And with your 5kr per day contribution, you will help some of the least privileged children in the world get both nutrition and education. 

LET'S ALL HELP OUT!
SHANTI SHANTI SHANTI

Monday 12 March 2012

OUR FIRST CHALLENGE OF THE SEASON




practice 60days give 60 meals



We are so proud to present our very first Feel Good Challenge. This is truly a special one for me personally......my true mission or it has become my mission in life is to get rid of POVERTY...both mentally & physically.
one of the ways to come out of poverty is through education, to ensure the full effect in education children must get themselves into school and to be able to concentrate in a healthy environment. Nutrients play a vital role in this process therefore we in ONEhotSPOT want to help out in donating school dinners.
with just 5kr it takes a long way:)
lend a hand & be the change...FEEL GOOD inside out:)

namaaste!

Sunday 4 March 2012

first sunday as the HOTTEST spot in town

ONEhotSPOT


karmicmonkis ? onehotspot? lemme me explain, karmicmonkis ab is the company, the studio is onehotspot.
because KARMICMONKISONEHOTSPOT is too long and too complicated just like DIREKTÖRSTOALETTNYCKELHÅLET...you know what i mean:)

since the 25th until yesterday we had had 108 attendees based on 17 classes....i mean i am in tears as i am writing this, i feel humble in awe with all the response.

personally i thought that the clients were based on spin off of my old students in Malmö but hey hopp it is 50-60% newbies - people who live on the same street,friends of friends & word of mouth - power to LUND.

kids yoga had great turn out fabulous too...o my!! they were just edible & cute!!
follow us on facebook ONEhotSPOT!
keeping steady updates!
i bow with gratitude & love, bring peace everywhere you go!

whilst you go lazy on a sunday mode here is a good read, no need to intellectualise just enjoy!