The beauty of Lund...Domkyrkan!

Domkyrkan was buildt in the 1600...a magnificent cathedral in the centre of Lund.



we were taking our usual stroll with the kids....after a short burst of sun in the greyest sky we walked pass the cathedral & heard a choir....o wow!!!!
we had to go in to hear the angel sing...it is magnifico!
This is the ultimate true beauty of living a small city -all the happenings are always at an arms length!
I love Lund!!!
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what a grand monday!!

after all these chaos weekend with norway & amy wine house.... finally a beautiful birth of a beautiful beginning.............. MISS BETH is coming her visa have just been approved!! **i'm not gonna jinx it**
we'll wait untill the paper actually arrives in her hands in Aug!!

the one in grey in Beth and in black T.C.....these girls kept me sane during my TT journey. We laughed at & with each other.
ok i am on quest to find a delicious pix of her so i can do a better presentation.

LUND...WE R LUCKY TO HAVE HER!!

BLESS YOU BETH

PLS

DON'T FREAK

OUT 

ON ME!!

something to look forward to!

we do live in a very challenging time. the fear for terror is getting greater, i was talking to a fellow teacher yeaterday that if only people do more yoga & be more inquisitive about the world and the cultures & wisdom one can exchange and learn from around the world none of this will happen.
i truly belief in this. if only everybody uses their maximum capacity in exploring this body & brains that given to you, this world will be a better place!
living in fear for the unknown is not a way to live. after all we are all human being!

next week's mission for me is to finalize the membership, i've decided to not have too many kinds of membership but giving people choices to adjust their memberships according to their needs.

the FIRST 100 HOTTIE will not only receive great offers & discounts they would also get many different kinds of flexi payments without any weird avgifts/fees however this only for the first 100.

i am starting to open for sale 2 months before opening so we can get a headstart financially and see how many classes we can afford to add on.

right now we are offering 24 classes a week, everyday 7 days a week. these are HOT classes. then we will have 5 HOTkids classes a week, 5 days a week.

let's get HOT this winter!!

LOVE & LIGHT TO OSLO

SHANTI SHANTI SHANTI

one minute of silence.

while everyone is having a cozy friday, oslo was bombed in a spilt of a second. my heart really goes to all the victims of the oslo bombing and the people of Norway. it is truly time of terror, it is tragic. what has the world become? what is the point of it? is life that cheap? 

light a candle and think positive thoughts and send them your love. 

PEACE, LOVE & LIGHT

SHANTI

ps. terrorism is SOOOO yesterday! get over it....

what is the story? morning glory...

it's been raining and it's been wet these past few days...kinda cozy however fairly annoying! for example today i was planning to go in to malmo to advance med Maria...& guess what? it's POURING...yet again..**sigh**

anyway moving on...the studio concept & vision i have for the studio in the aspect of management and views are based on very liberal and logic ideas. i am a strong believer in sustainable and toxic free environment...many years ago when i was leaving in Hong Kong someone said to me...."there is a price for everything...what's yours?' it's not the PRICE TAG....it's what u are willing to payf for it!! BIG DIFFERENCE therefore i always have that in mind when i shop.

 i actually met & spoke to someone who thinks that carbon print is a propaganda...i was shocked and couldn't see him eye to eye after that. well life goes on..sadly. that bugs me! don't read what you want to know read what you want to learn.

i believe in locality (near produce) and sustainable lifestyle and  0 carbon print as possible. all choices for the studio is made with very concious & careful consideration  of environmment, shelf live, energy used, wastage, pre & post disposal and of course the financial factor whether it's material choices, yoga mats, cleaning stuff, furnitures..everything!!

I was a producer before and my husband is a film director...we are in the business of making things looks good or creating the eye candy...i am exposed to too many things for too long that i must look into everything..this is how i look at things

1. where to buy - who is the supplier, where are they made? etc etc
2. use - what's the shelf life? then i can decide how sustainable is it? looks?
3. how to get rid of it - how do dispose it? what do u use to dispose it?

most important thing is that i want the studio to fill with love, laughter and good health. I've lived in cities with more than 5Mil inhabitants...and i have narrowed down to 100,000 ..it's too quiet for me! 6 yrs ago we bought a house where nobody wants because it's at a junction....& i LOVE it, my nxt door neighbour is willing to pay if we could put some kind of wall...why live in town if don't want the noise? that is the question isn't it?

all in all sweden has very very high standard in building. my house is built in 1924...in Malaysia when we say this building is old it means 40-50yrs old...when i tell my family in M'sia my house is 80 something they freak out and ask if my house is haunted??

HAVE A GREAT WEEKEND

Note to self & my new neighbour!

It's better to conquer yourself
then to win a thousand battles!






I went by the studio yesterday with my good friends Mans, Lena and their kompis Malin, we bumped into my "first" neighbour and she is thrilled that it's going to be a yoga place although she doesn't know exactly what it is. She was relieved that it's not a cafe or restaurant as it wld smell!!
I said ooohh! Don't worry we'll b hot,sweaty and half naked but we smell good!! She has plans for me already...ain't that grand??...I'm planting flowers with her nxt spring! That is truly HOT!

I'll be looking thru and finalizing the opening plans and promotions and interior hunting for the studio!
The big boys (contractors) are on holiday so I get some peace too!

HAPPY DAY!


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A V A L O K I T E S H V A R A

this is one HOT lady.

'Namo Kuan Shih Yin P'usa'

this woman meant a lot to me.... she helps me thru all my difficulties and i have gone thru quite a bit otherwise i would not be doing HOT yoga. today is a good day to forgive & have endless compassion for all being. to all worshippers of KUAN YIN MA or MERCIFUL MOTHER  have a blessed day!
love and compassion is the essence of life. live & give and you shall receive.

so i think she should be the PATRON SAINT of the studio. every 19 of July a celebration is due & discount should be given.....what say you??

FIRST 100 HOTTIES

i am pleasantly surprise that more & more people signing up for FIRST 100 HOTTIES!! just mail me at

ilikekarmicmonkis@gmail.com

an offer better than a vanilla sundae on a HOT sunny Lund day!!

i am truly blessed!! thank you all for your support...keep 'em coming!!

FIRST 100

ello peeps!!

right now i'm planning the next 12 months promotions, highlighting all the local & international celebrations...from JULETIDE to MIDSUMMER....please feel free to drop in some tips, ALL suggestions are welcome! i want to know what u think.

well as for the nearest future i'm giving out a cheeky "HEAVY" discount for the first 100 yogis!! so  sign up ilikekarmicmonkis@gmail.com.
you won't regret it...!!! I PROMISE!

HOTkids

i am making space for more opportunities to introduce yoga to all ages.....so HOTkids are just for that. they enough classes for kids in all ages. under HOTkids we'll have:

• MINImonkis
• DANCEmonkis
• RAINBOWmonkis
• HOTmonkis

we are customizing our own kids programs as they are all different ages in different stages in life...there will be music, laughter, colours and sweat!!
interested?? wanna know more? mail me ilikekarmicmonkis@gmail.com

happy spine happy kids

happy home!

Postures?

...incognito


HOT kids menu is progressing well....
Setting up a well rounded routine for kids to prepare them for YOGA, total wellness awareness as well as giving them a dose of creativity,balance,focus, strength!
Nice little package for these monkisers, while mommies takes a break!
Soooooooo excited!

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Studio fr inside out

One tired monki....hheeehhe


one HOT pillar


Hotroom


From the ladies


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it is HOOOOOTTTT!! & it gets hotter...

hello....first post for the first time....i am thrilled to come so far!! this blog is the inaugural sign of confirmation that the studio is coming along and all talks are in the process.

i believe in transparency (as u cld see where i come from..MALAYSIA..IT IS A SOPPA)in everything i do & if i say i do...now.. it can be a downfall on my side sometimes but this is how i've been brought up and this is how i shall carry on until my last breath. i want all of you to follow this somehow "torturing" & painstaking journey....many humps & bumps...tears & anger...aaannndd this is only the tip of the iceberg...

i've been shown the worse and the best side of people in yoga business locally & internationally...in a VERY shortime, i call it a GIFT. it's better that i see it now than too late. so people are never who they say they are...however i wasn't born yesterday!

i don't know how to give up. so friends this is the logo that will make u feel HOT!

next post will be the menu of prices & promo